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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I sit up for Each individual Friday, of Mastering one thing new with DBT as well as other therapies that were briefly mentioned, for example determination therapy. Thank you much Kristen and Amanda! Normally, viewing your weekly seminars are a hopeful refuge to my often volatile and tense 7 days.” - Nameless

“I discover all of Jones Aware Residing Information and facts and seminars to happen to be really handy with dealing with several calls for and stress filled problem that a family members lady in her early 50s has. I have already been in the position to a lot better emotionally control myself during extremely higher extreme nerve-racking conditions which has brought on a calm to my complete loved ones and Good friend group.

  In an effort to do this, we can assist you find out approaches to cope with unpleasant emotions, increase the standard of your relationships, and enhance the positives in your lifetime.  

The challenge is always that you may not have the skills to develop Those people beneficial alterations, which may lead you to definitely come to feel annoyed and hopeless.  We think that everybody justifies to Stay with joy and peace.

“I have come across Jones Aware living exceptionally valuable in making use of and teaching my relatives DBT coping approaches with pent up worry and adopting a Way of living to deal with anxiety and minimal mood.

Learn realistic approaches and expertise, confirmed by science to assist decrease psychological suffering, harmony emotions, strengthen relationships and create a far more satisfying existence yourself.

It's going to take about 6 great months to master most of the DBT Abilities in the Dwell lessons. Numerous customers choose to repeat the Dwell lessons for a full yr (or maybe more).

At Jones Mindful Living, We all know that you want to truly feel your very best, be emotionally balanced, get pleasure from amazing relationships, and Reside a life of indicating and fulfillment.

Get on-demand access to video clip steering! Also, get usage of our exclusive Neighborhood where you’ll get amazing weekly Stay classes as well as added direction, strategies, and Group assistance from Other individuals!

While there is often lots of data, she's variety and crystal clear about the talents.I'm sure I will require to re-check out and observe a lot, but I believe that Studying the skills and putting them to use will probably be will probably be lifestyle altering.” - Anonymous

“A treasure trove of useful, practical skills for anybody that is in therapy, in search of to keep up their therapeutic gains, or perhaps searching for helpful tips about residing a more well balanced lifetime.” - AQ

Get assistance from Dr. Kristin Jones, a qualified psychological overall health Skilled with many years of experience serving to men and women to attain psychological overall health and lifestyle equilibrium.

  We understand how frustrated chances are you'll come to feel to not understand how to cope with lifestyle troubles and Construct positives, which is why We now have spent yrs Understanding the simplest strategies to help you take care of painful feelings and build the existence you want to Dwell.  

“This fills such a vital have to have for within the location, immediate techniques that may help you cope with extreme feelings, or merely the every day deluge of challenging times and conclusions that may typically surface in our lives. Extremely advisable!” - IS

“We know how difficult lifestyle might be, And that's why Now we have spent many years Understanding the best tactics to assist you to navigate life and emotions with higher ease.”

So, sign up for your free of charge week right now to be able to get on the right track instantly to make a daily life stuffed with that means, joy, and peace. Existence its also quick to Reside every other way!

That’s why we produced Jones Mindful Dwelling, to supply you with a roadmap for addressing thoughts and daily life problems.